Katerina ChronopoulouOct 292 min readTrauma: Reclaiming the body through sensory receptivity.Healing trauma. Our body, often perceived as a mere vehicle, becomes the ground where our emotions, memories, and wounds play out.
Katerina ChronopoulouAug 222 min readHealing with touchTouch is one of the most fundamental and primary senses of human beings, playing a crucial role in development.
Katerina ChronopoulouAug 201 min readStress and Burnout at Work: Understanding and Preventing These Invisible EnemiesWhen stress becomes chronic, it can lead to serious consequences for mental and physical health.