Mission
Are you experiencing a transition, a difficult moment in your life, a trauma that has disconnected you from your body, annoying mental loops?
Through active listening, emotional release exercises (anger, sadness, fear, disgust), breathing exercises, massage, energetics and yoga I help you reconnect with your body and overcome what is holding you back from living the life you want to live.
Vision
It is a holistic treatment taking into account your being as a whole, in the present moment, in its physical, emotional, mental and spiritual dimensions. Massage and energetics can be practised dressed or without your clothes on but always covered with a towel. We begin the sessions with a moment of talking, we define together the type of somatic bodywork care you need for the session and we will end with a feedback talk. Touch is not mandatory but my approach will encourage you for more body awareness.
My tools
I am trained in EMTE somatic bodywork therapy: psychotherapy, massage, energetics and yoga.
My code of ethics guarantees that I am regularly supervised by a colleague.