Healing trauma. Our body, often perceived as a mere vehicle, becomes the ground where our emotions, memories, and wounds play out.

Blocking emotions may seem like an easy solution in the short term to avoid pain or discomfort.

Body-Mind psychotherapy is a therapeutic approach that integrates the body and mind in the healing process.

Touch is one of the most fundamental and primary senses of human beings, playing a crucial role in development.

When stress becomes chronic, it can lead to serious consequences for mental and physical health.

The history of touch

A great yoga season ends with the non-profit organization Yoga in Healthcare, therapeutic yoga in medical homes. These weekly yoga...