Katerina Chronopoulou
Trauma: Reclaiming the body through sensory receptivity.
Healing trauma. Our body, often perceived as a mere vehicle, becomes the ground where our emotions, memories, and wounds play out.
top of page
Katerina Chronopoulou
Sep 252 min read
Why Blocking Your Emotions Can Be Harmful: The Impact on Mental and Physical Health
Blocking emotions may seem like an easy solution in the short term to avoid pain or discomfort.
1 view0 comments
Katerina Chronopoulou
Aug 222 min read
How does Mind-Body psychotherapy work?
Body-Mind psychotherapy is a therapeutic approach that integrates the body and mind in the healing process.
3 views0 comments
Katerina Chronopoulou
Aug 222 min read
Healing with touch
Touch is one of the most fundamental and primary senses of human beings, playing a crucial role in development.
2 views0 comments
Katerina Chronopoulou
Aug 201 min read
Stress and Burnout at Work: Understanding and Preventing These Invisible Enemies
When stress becomes chronic, it can lead to serious consequences for mental and physical health.
2 views0 comments
Katerina Chronopoulou
Jul 41 min read
Inclusive yoga classes, integrated into the healthcare system for prevention and better resistance to stress
A great yoga season ends with the non-profit organization Yoga in Healthcare, therapeutic yoga in medical homes. These weekly yoga...
1 view0 comments
bottom of page