Katerina Chronopoulou
Why Blocking Your Emotions Can Be Harmful: The Impact on Mental and Physical Health
Blocking emotions may seem like an easy solution in the short term to avoid pain or discomfort.
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Katerina Chronopoulou
Aug 222 min read
How does Mind-Body psychotherapy work?
Body-Mind psychotherapy is a therapeutic approach that integrates the body and mind in the healing process.
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Katerina Chronopoulou
Aug 222 min read
Healing with touch
Touch is one of the most fundamental and primary senses of human beings, playing a crucial role in development.
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Katerina Chronopoulou
Aug 201 min read
Stress and Burnout at Work: Understanding and Preventing These Invisible Enemies
When stress becomes chronic, it can lead to serious consequences for mental and physical health.
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